ABOUT US
Improving Mental Health, Wellbeing and Quality of Life
The 8Wise® Project CIC helps people understand life’s pressures, access practical support and take steps towards a healthier, happier mind and life.
ABOUT US
Improving Mental Health, Wellbeing and Quality of Life
The 8Wise® Project CIC helps people understand life’s pressures, access practical support and take steps towards a healthier, happier mind and life.
Our Story
The 8Wise Project CIC was founded by Kim Rutherford and Richard Dalton to address a growing need in our communities.
From our work in mental health, wellbeing and education, we saw first-hand how many people were struggling in silence, often feeling overwhelmed, unsupported and unsure where to turn.
We created this CIC to make practical, psychology-led support accessible to everyone, and to build stronger, healthier communities across the South West and beyond.
Our Mission
To help people prevent and recover from the impact of life’s challenges on their mental health, wellbeing and quality of life.
Our Vision
A future where everyone has access to practical, psychology-led support that helps them protect their mental health, wellbeing and quality of life.
Our Story
The 8Wise Project CIC was founded by Kim Rutherford and Richard Dalton to address a growing need in our communities.
From our work in mental health, wellbeing and education, we saw first-hand how many people were struggling in silence, often feeling overwhelmed, unsupported and unsure where to turn.
We created this CIC to make practical, psychology-led support accessible to everyone, and to build stronger, healthier communities across the South West and beyond.
Our Mission
To help people prevent and recover from the impact of life’s challenges on their mental health, wellbeing and quality of life.
Our Vision
A future where everyone has access to practical, psychology-led support that helps them protect their mental health, wellbeing and quality of life.
Our Values
Action
We believe people are capable of creating positive change when provided with the right support, understanding and opportunities.
Accessibility
Everyone should be able to access practical mental health and wellbeing support regardless of location, circumstance or background.
Understanding
Understanding creates the foundation for positive change. We listen, learn and explain in ways that make sense.
Transparency
We operate with honesty and openness in everything we do
Community
Stronger communities are built through connection, support and shared learning.
Our Values
Action
We believe people are capable of creating positive change when provided with the right support, understanding and opportunities.
Accessibility
Everyone should be able to access practical mental health and wellbeing support regardless of location, circumstance or background.
Understanding
Understanding creates the foundation for positive change. We listen, learn and explain in ways that make sense.
Transparency
We operate with honesty and openness in everything we do
Community
Stronger communities are built through connection, support and shared learning.
Who We Work With
Individuals, Parents and Carers
Resources, learning and tools for adults managing stress, overwhelm, mental health challenges, life events or everyday pressure.
Community Groups and Charities
Education, resources and group support for people facing shared mental health and wellbeing challenges.
Schools, Colleges and Learning Settings
Training, resources and programmes to support staff wellbeing, student wellbeing and whole-setting mental health awareness.
Workplaces and People-Facing Organisations
Support for pressure, burnout, emotional labour and workplace wellbeing.
Funders, Sponsors and Local Partners
Partnerships that help make practical mental health and wellbeing support more accessible.
Note: The 8Wise® Project CIC does not provide child therapy, family therapy or crisis intervention. Our resources and learning are designed to support adults, organisations and communities with practical mental health and wellbeing education.
Who We Work With
Individuals, Parents and Carers
Resources, learning and tools for adults managing stress, overwhelm, mental health challenges, life events or everyday pressure.
Community Groups and Charities
Education, resources and group support for people facing shared mental health and wellbeing challenges.
Schools, Colleges and Learning Settings
Training, resources and programmes to support staff wellbeing, student wellbeing and whole-setting mental health awareness.
Workplaces and People-Facing Organisations
Support for pressure, burnout, emotional labour and workplace wellbeing.
Funders, Sponsors and Local Partners
Partnerships that help make practical mental health and wellbeing support more accessible.
Note: The 8Wise® Project CIC does not provide child therapy, family therapy or crisis intervention. Our resources and learning are designed to support adults, organisations and communities with practical mental health and wellbeing education.
Meet the directors
KIM RUTHERFORD
Co-Founder & Director
Psychotherapist, author and wellbeing consultant with extensive experience in mental health, education and community support. Kim is the creator of the 8Wise® Method and is passionate about helping people build stronger, healthier lives
RICHARD DALTON
Co-Founder & Director
Richard leads on partnerships, operations, systems and digital development. He focuses on building strong relationships, creating practical processes, and developing the digital infrastructure needed to help the CIC deliver accessible support to more people and communities.
Meet the directors
KIM RUTHERFORD
Co-Founder & Director
Psychotherapist, author and wellbeing consultant with extensive experience in mental health, education and community support. Kim is the creator of the 8Wise® Method and is passionate about helping people build stronger, healthier lives
RICHARD DALTON
Co-Founder & Director
Richard leads on partnerships, operations, systems and digital development. He focuses on building strong relationships, creating practical processes, and developing the digital infrastructure needed to help the CIC deliver accessible support to more people and communities.
The 8Wise® Method
Our work is informed by the 8Wise® Method, a psychology-led framework developed by Kim Rutherford, helping people to understand and manage the pressures that impact their wellbeing.
The 8Wise® Method
Our work is informed by the 8Wise® Method, a psychology-led framework developed by Kim Rutherford, helping people to understand and manage the pressures that impact their wellbeing.
Live the 8Wise Way for a healthier happier mind and improved quality of life
8Wise Project CIC is a not-for-profit community interest company dedicated to improving lives through psychology, education and empowerment. As a registered CIC, all assets and profits are permanently locked to benefit the communities we serve.
© 2026 The 8Wise Project CIC. Registered in England & Wales: 17216149 | 8Wise® is a registered trademark. All rights reserved.
Registered Office (Legal Correspondence Only): Queensgate House, 48 Queen Street, Exeter, Devon, EX4 3SR
Live the 8Wise Way for a healthier happier mind and improved quality of life
8Wise Project CIC is a not-for-profit community interest company dedicated to improving lives through psychology, education and empowerment. As a registered CIC, all assets and profits are permanently locked to benefit the communities we serve.
Follow Us
© 2026 The 8Wise Project CIC. Registered in England & Wales: 17216149 | 8Wise® is a registered trademark. All rights reserved.
Registered Office (Legal Correspondence Only): Queensgate House, 48 Queen Street, Exeter, Devon, EX4 3SR